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    Pumpkin Pie Cupcakes with Whipped Cream
    Chris McDowell
    • Sep 28, 2018
    • 2 min

    Pumpkin Pie Cupcakes with Whipped Cream

    Of course, pumpkin is one of the most "basic" of all autumn delicacies and most of us love it. Whether it's in soup, bread, or desserts,...
    74 views0 comments
    Chris's Fiesta Chickpea Salad
    Chris McDowell
    • Sep 21, 2018
    • 2 min

    Chris's Fiesta Chickpea Salad

    Do you ever get so hungry you go to the cabinet and just stare, wondering what you could possibly make out of the hodgepodge of...
    72 views0 comments
    Mushroom pizza with cheese, fresh herbs, and white truffle oil
    Chris McDowell
    • Sep 14, 2018
    • 2 min

    Mushroom pizza with cheese, fresh herbs, and white truffle oil

    YIELD: ONE (10 TO 11-INCH) PIZZA (EASILY DOUBLED) PREP TIME: 15 MINUTES (PLUS 2 HOURS RESTING TIME) COOK TIME: 8 MINUTES TOTAL TIME: 2...
    62 views0 comments
    Butternut Squash Soup with Apple and Smoked Cheddar
    Chris McDowell
    • Sep 7, 2018
    • 2 min

    Butternut Squash Soup with Apple and Smoked Cheddar

    Unless you have an extremely brown thumb, squash is typically one of the easiest vegetables to grow in the south. Whether you have it in...
    64 views0 comments
    Kickoff Nachos
    Chris McDowell
    • Aug 31, 2018
    • 2 min

    Kickoff Nachos

    Total Time Penalty 40 Mins Yield Serves 4 couch quarterbacks It’s time for FOOTBALL!!!!! 🏈 Are you ready for tailgating? Do you have...
    37 views0 comments
    Sesame Broccoli and Shiitake Stir Fry
    Chris McDowell
    • Aug 23, 2018
    • 2 min

    Sesame Broccoli and Shiitake Stir Fry

    Author: Jeanine Donofrio of Love and Lemons Serves: 2 Ingredients 1 tablespoon sunflower oil (or any high-heat oil) 4 ounces shiitake...
    51 views0 comments
    Ground Beef Veggie Skillet
    Chris McDowell
    • Aug 17, 2018
    • 2 min

    Ground Beef Veggie Skillet

    My mom used to make a very similar recipe to this and it’s always been one of my favorites. She used green beans instead of asparagus and...
    64 views0 comments
    Zucchini and Yellow Squash Noodles with Sausage Bolognese
    Chris McDowell
    • Aug 10, 2018
    • 2 min

    Zucchini and Yellow Squash Noodles with Sausage Bolognese

    This dish is so hearty and satisfying, you won't miss the pasta! Serves: About 4 servings, with about half a batch of sauce left for...
    43 views0 comments
    Vegetable Soup
    Chris McDowell
    • Aug 3, 2018
    • 1 min

    Vegetable Soup

    Have you ever made FRESH vegetable soup? You know, the kind made with FRESH, LOCAL produce? This Vegetable Soup is easy to make! It's...
    56 views0 comments
    One Pot Cheesy Bratwurst Fajita Skillet
    Chris McDowell
    • Jul 27, 2018
    • 1 min

    One Pot Cheesy Bratwurst Fajita Skillet

    If you’re like me you have limited time to cook. Between shuttling the kids around town, daycare and school events, work, and fighting to...
    34 views0 comments
    Pan Fried Potatoes and Green Beans
    Chris McDowell
    • Jul 19, 2018
    • 1 min

    Pan Fried Potatoes and Green Beans

    What’s not to love about perfectly seasoned spuds fried in a little butter?  Crispy on the outside and tender in the middle, mixed with...
    51 views0 comments
    Mongolian Beef and Vegetables
    Chris McDowell
    • Jul 13, 2018
    • 2 min

    Mongolian Beef and Vegetables

    This takeout favorite is typically laden with beef and coated with a sticky-sweet sauce. Our makeover makes crisp-tender snow peas,...
    61 views0 comments
    Tomato, Cucumber, and White Bean Salad with Basil Vinaigrette
    Chris McDowell
    • Jul 6, 2018
    • 1 min

    Tomato, Cucumber, and White Bean Salad with Basil Vinaigrette

    Summer is here! For many, the heat inspires us to eat light. I’ve often entertained the thought that in the summer, light healthy dishes...
    75 views0 comments
    Cayenne Grilled Eggplant with Fresh Tomato Salad
    Chris McDowell
    • Jun 29, 2018
    • 1 min

    Cayenne Grilled Eggplant with Fresh Tomato Salad

    Ingredients 2 lb. medium eggplants, cut lengthwise into 1/2" thick slices 1/4 c. plus 3 tbsp. extra-virgin olive oil 1 tsp. ground...
    52 views0 comments
    Garden Veggie Linguini with Cilantro Pesto
    Chris McDowell
    • Jun 22, 2018
    • 1 min

    Garden Veggie Linguini with Cilantro Pesto

    You can customize this linguine recipe by substituting other in-season vegetables and herbs, such as asparagus, snap peas, spinach or...
    28 views0 comments
    Skillet Italian Sausage Pasta
    Chris McDowell
    • Jun 15, 2018
    • 1 min

    Skillet Italian Sausage Pasta

    The way to a man’s heart is through his stomach. The way to a dad’s heart on father‘s day is through hugs and Skillet Italian Sausage...
    54 views0 comments
    Ezekiel Bread Pizzas
    Chris McDowell
    • Jun 8, 2018
    • 2 min

    Ezekiel Bread Pizzas

    Ezekiel Bread is typically healthier than 99% of the breads out there for lots of reasons. What is Ezekiel bread? “It’s a type of...
    57 views0 comments
    Tomato, Squash, Carmelized Onion Gratin
    Chris McDowell
    • Jun 1, 2018
    • 2 min

    Tomato, Squash, Carmelized Onion Gratin

    Author Notes: The delicate flavors of zucchini and yellow squash intensify when baked with layers of Parmesan cheese, tomatoes, and...
    72 views0 comments
    Memorial Day Feast!
    Chris McDowell
    • May 25, 2018
    • 2 min

    Memorial Day Feast!

    Grill to impress with these fresh, fantastic, and easy recipes that’ll make you seem like you’re a Master Chef! The best part is, you can...
    26 views0 comments
    Kale Strawberry Spinach Salad
    Chris McDowell
    • May 18, 2018
    • 1 min

    Kale Strawberry Spinach Salad

    Are you ready for a sweet and savory, healthy salad? This one is perfect for strawberry season! When kale and strawberries are in...
    22 views0 comments
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