
Benefit of Microgreens in Your Diet
Microgreens are a healthy snack which can be eaten right out of the container or added to your favorite omelet, soup, salad, or sandwich. Here are some examples of the benefits of microgreens in your diet. Broccoli Microgreens are full of vitamin C and Sulforaphane, which contains anti-cancer, anti-diabetic, and anti-microbial properties. Sunflower Shoots have Vitamin D, chlorophyll, complete proteins, and Amino Acids. Wheatgrass Juice offers several nutritional and medici